Target knots and trigger points like a pro.
Tight back? Sore feet? The SpikeDuo's firm spiked balls dig into trigger points that foam rollers can't reach — melting away tension in your back, glutes, and plantar fascia.
Use them against a wall, on the floor, or under your desk. Physical-therapist approved design, pocket-sized for gym bag or travel.
- Firm spikes reach deep trigger points
- Perfect for back, glutes, feet and neck
- Physical-therapist inspired design
- Pocket-sized for gym bag or travel
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